Master Class #Warrior7

Event Start Date
Event End Date
Entrance Fee
R 150.00

This class is designed around the skills and training required to get you around any obstacle course race. Pro, or amature - Are you ready?

OCR MasterClass is an OCR (Obstacle Course Racing) technique class and motivational afternoon hosted by WarriorFit and presented by some of South Africa's top ELITE OCR racers. 

Thomas van Tonder ( Owner of Warriorfit and Professional OCR athlete ). Lifestyle editor for The Warrior Race and Coach JP Nortje. The beautiful and courageous Dominique D'oliveira will be joining us from Obstacle Fitness Cape Town.

What to expect:

Detailed step by step techniques and flow of the sprint course

Obstacle and route insight what to expect at Meerendal #warrior7

Get to meet the staff of The Warrior Race

Grip varieties, flow and training techniques

Race day nutrition

What and what not to take with on a race

Shoe talk

Gear chat

Race day prep

Insight on to local and international OCR

Why running and cross training is good for obstacle course racing?

Survival guide ( Designed by Thomas van Tonder ) to OCR - book now and get to take a hard copy with you.

All of this happening at Meerendal race venue of The Toyota Warrior Race powered by Reebok

Wine Farms Involved

-33.8124775, 18.62093